53 Lovely Dark Brown Hair with Highlights for 2024

Table Of Content

• Chestnut Hair Color with Blonde Highlights
• Caramel Balayage
• Rich Babylights
• Caramel Fusion
• #5: Thick Dark Brown Hair with Caramel Highlights

The This Is Us actress's brown hair is the perfect option for anyone hoping for a lower-maintenance look. Here, Anne Hathaway flaunts a rich brown hair color that's the product of expertly-painted balayage highlights. If you don't want to add too much caramel to your hair, stick with a subtle use of the color — as Jennifer Lopez does here. Over time, you can ask your colorist to add more and more caramel highlights until you reach a light blonde shade, which Lopez has also sported. If your dark hair seems a little lifeless to you, this is the signal you need to add some extra color to the locks.

Chestnut Hair Color with Blonde Highlights

It was created by master stylist Danielle Deamelio of Massachusetts. Curly dark brown and caramel hues have a dimension and texture that work well together. Maintain a shoulder-length cut to keep its shape throughout. This coloring option also works wonderfully with protective styles like goddess locs, knotless braids or any style that requires hair extensions. Before braiding hair, pick up extensions with an ashy toned ombré that’ll tie into the hair, giving it a multi-dimensional balayage look. Take a look – in addition to lightened tips, the whole head has been given subtle pink highlights.

Caramel Balayage

Thanks to the transition from dark roots to lighter ends, you won't have to worry about the constant upkeep, either. Needless to say, this inspirational picture of Rihanna is enough to convince us to book an appointment at the salon ASAP. The transition from dark to a light, warm chestnut looks particularly stunning against deep skin tones. For a blonder head of hair that's full of warmth, honey ombré highlights will be your best friend. Jennifer Hudson wears this rooted ombré look beautifully, creating loose curls throughout her hair that show off the seamless transition of shades. To test the waters if blondes have more fun, consider this bold light blonde balayage ombré look.

Rich Babylights

Feathering calls attention to the subtle contrast between these well-suited shades. If you're naturally brunette but want to be blonde, this is a great option to keep things low-maintenance. Ask for robust hair color from midway down to the ends in the blonde of your choice, but blending with the dark roots to minimize grow-out lines. Darker cool-toned brunettes can keep with the flow of things by adding balayage in other cool tones like ice blonde. This edgy style has the perfect balance of a light brown base that's amplified with highlights and lowlights.

If your hair is dark, you may not want to lighten them all the way to blonde. You can still get the look with highlights even with a shade of brown. If you have black or very dark brown hair, chocolate brown creates a nice contrast. If you have dark hair, you can create a contrasting effect with light blonde highlights. Notice how the highlights have different shades – the key to making this look successful is to have a variety of different color highlights. Light brown, golden, and even platinum highlights can be seen in this hairstyle.

Caramel Fusion

Highlights for dark brown hair add vibrancy and dimension. Plus, they aren’t as high maintenance as dyeing your entire head. Golden streaks on dark brown hair don’t just brighten up your locks. Getting dark brown hair and bronze highlights will give you beautiful brightness without the upkeep of traditional highlights that start at the scalp. I suggest you talk to your hairdresser about adding deep “v” patterns to create a ton of dimension throughout your hair. To maintain this hue, I recommend Pureology Hydrate shampoo and conditioner.

BROWN HAIR WITH CARAMEL HIGHLIGHTS

If you want to add a pop of dimension to your rich brown hair, I will opt for a subtle balayage. This will give you a more ribboned look when your hair is curled. Brown hair with blond highlights in front will also give your haircut the illusion of more shape. You can add highlights to your fine and dark brunette hair to create the illusion of more density. The best way to achieve this look on dark hair is a technique called foilayage.

#5: Thick Dark Brown Hair with Caramel Highlights

A color like this is the perfect transition from season to season. Nikki Lee is a colorist and co-owner of Nine Zero One Salon. Her Instagram feed is full of perfectly-highlighted hair, but we especially love this mid-length masterpiece. For an edgier look, try recreating this melded color, which looks especially stunning on textured hair.

Be prepared to draw all the attention with this fiery ‘do. Tired of your brown hair and want something utterly magical instead? Midnight blue highlights on dark brown locks create an instant mysterious, and intriguing appearance that’s perfect for the winter season. Lighter strands around the face are an easy way to add a youthful glow to your appearance – and this hair color is the perfect example. Luxurious dark brown locks are brightened around the face with copper highlights, a stylish finish you’ll love. Minimalistic light brown highlights are a great way to frame your face.

Omit the golden tones altogether and get this unique gray ombre. This is perfect for anyone who has skin with yellow undertones that might otherwise clash with a blonde. If you’re sick of warm highlights, why not add a little gray into the mix? Ask your stylist to add gray pieces into your blonde ombre and highlights. This is another take on the Tiger’s Eye trend, but with a slightly more ombre approach.

Weave them throughout a dark brown mane, and your strands will look like something straight off a Pinterest board. If you like the idea of red highlights, cinnamon may pique your interest, too. Take inspiration from the spice, and add movement to a dark brown base with cinnamon highlights, which will weave a gorgeous red-brown hue throughout your mane.

If you’re searching for a contemporary take on the conventional golden-brown color, why not try tawny waves. Tawny is a light brown to brownish-orange color that produces a unique and stylish hair aesthetic. Wavy walnut brown hair with caramel highlights is the relaxed look we see in fall fashion magazines everywhere. With the right hair products, your locks will be shiny and eye-catching.

35 Blonde Highlights on Brown Hair Color Ideas - PureWow

35 Blonde Highlights on Brown Hair Color Ideas.

Posted: Tue, 31 Oct 2023 07:00:00 GMT [source]

When highlighting hair, it’s best to focus on face-framing highlights, leaving the rest a contrasting color. A stylist can help determine the best color options, finishing off with a clear gloss or adding some tone to the gloss. Milk chocolate brown highlights on dark chocolate brown hair is a look that’s as delicious as it sounds. For this trend, you’re layering brunette hues to create added movement and dimension.

This is one of my new favorite hair products for medium to coarse hair! It seals down your hair cuticles, leaving a beautiful sleek finish. Dark brown to ash blonde ombre highlights work best on women with a naturally dark base. The ash-blonde ombre highlighting gives soft ribbons of blonde and dimension to the overall look. Ask your colorist for a light ash blonde ombre against your dark base if you want this color. This color idea also works well with light brown hair with highlights.

From Auburn Red To Strawberry Blonde: 2024 Hair Color Trends We Love PERFECT - Perfect Corp.

From Auburn Red To Strawberry Blonde: 2024 Hair Color Trends We Love PERFECT.

Posted: Wed, 17 Apr 2024 07:00:00 GMT [source]

You will enjoy that romantic vibe we described earlier all through a natural and alluring hairstyle. Plum is an enchanting color to add to your hair, and there is a wide variety of shades to choose from. For this entry, we have chosen a rich plum tone to help you better understand what it would look like. We’re back to the natural look for this example with highlights in a magnificent shade of auburn.

The brown-meets-red hue will create subtle, warm dimension throughout your brown hair. Here’s a little more caramel blonde inspiration, this time with extra contrast. The highlights are on the chunky side with bumped-up lift, so you get plenty of drama and dimension. Give them a go by painting wide slices with Blondor Freelights + 9% first.

64 Stunning Brown Hair with Highlights Ideas for 2024

Table Of Content

• #27: Dark Reddish-Brown and Caramel
• Brown Bob with Strawberry Blonde Highlights
• Balayage Highlights
• Fashionable Hairstyles for Dark-Brown Hair with Highlights

You’ll create the appearance of warmth and radiance with blonde and auburn highlights on a caramel base. The richness of chocolate colored hair is beautifully complemented by the light and nuttiness of chestnut highlights. Caramel highlights add beautiful contrast to deep brunette hair. Dirty blonde, step aside—your brunette counterpart is coming through. "Be careful when doing ashy colors, there is a fine line between ashy and gray," Brown warns. "The lighter you go the more careful you have to be, but it’s a really pretty beach vibe."

The Best Low-Maintenance Hair Color Ideas for 2024 - Glamour

The Best Low-Maintenance Hair Color Ideas for 2024.

Posted: Tue, 19 Mar 2024 07:00:00 GMT [source]

#27: Dark Reddish-Brown and Caramel

This ashy light brown gets a touch of warmth with honey highlights to create a cohesively cool style. Can’t you decide between blonde or red highlights for your dark brown locks? Don’t hesitate to experiment with colors, especially when it comes to achieving a hairstyle you won’t see everywhere you go. The layered haircut also boosts the impact of the highlights blend. Caramel is easily one of the most endeared options for highlights for dark brown hair.

Brown Bob with Strawberry Blonde Highlights

Brunette Hair With Highlights: Ideas and Inspiration - POPSUGAR

Brunette Hair With Highlights: Ideas and Inspiration.

Posted: Tue, 05 Mar 2024 08:00:00 GMT [source]

The sky is the limit when it comes to your options, so take a queue from the ones above. Admire these rich tones of purple, copper, magenta, and mahogany that look amazing together. Just like ash blonde, rose gold is also a top hair trend of the past years. This truly is a lush tone, with accents of champagne blonde and peachy pink all around. It can make for a posh yet confident look, and don’t hesitate to play around by adding waves to your hair. Most of the time, one of the easiest and most efficient ways of changing your hairstyle is by changing its color – namely, by adding highlights.

Balayage Highlights

Ask your stylist/colorist first to go completely red, then add blonde highlights to your hair. This one’s a smart and gorgeous hairstyle if you have naturally dark hair without much maintenance. A silver balayage plus soft waves make for unique and gorgeous hair highlights! This is a perfect option if you are starting to grey and want to blend your natural color. Get your hair to sparkle with honey beige bronde hair with partial highlights.

“With darker hair and caramel tones, it’s hard for the light to reflect, so shine them up! Show off a classic dimension with dark brown and caramel chunks on your straight locks. Regardless of how you highlight your hair, when the color starts to get dull use a hair gloss to add a jolt of shine to strands.

#5. Rich Dark Brown with Subtle Honey Balayage

While beauty trends come and go, brunette highlights are iconic and have stood the test of time. With so many highlight ideas to consider, there is a cute style for all brunettes, ranging from light to dark brown hair. To embrace your brunette base, consider adding just that right amount of definition with some light brown balayage. The subtle contrast is perfect for those who want to test the waters of highlights for dark brown hair. Bleaching some strands of your dark brown hair to one of the lighter blonde shades gives dimension and depth to your mane. Choose your highlights in a shade that is close to your natural hair color and fits your color type.

Just make sure that they match your roots and that they’re not too intense. Soft, copper streaks that remind you of the good old henna will add natural reddish shining to the brown hue, without standing out too much. Taylor Montgomery infuses brunette locks with the subtle charm of rose gold highlights, offering a touch of elegance. The smooth waves cascade down, reflecting a blend of warm and cool tones that radiate sophistication. For those of you who prefer slightly chunkier highlights, Rose Byrne's brown hair is here to inspire.

#43. Metallic Silver Strands in Dark Brown Hair

Lightening the ends of layers creates a fun and warm aesthetic that dazzles whether you wear your mane straight or wavy. Warmer tones of blonde highlights create seamless tonal change throughout brown hair, without heavy or distinct contrast. Regardless your shade of brown, caramel highlights add a warm, luminous glow to any head of brunette hair. When you decorate light brown hair with cool blonde highlights, the result is a delicate shimmer that looks good from every angle. Braided styles showcase hair coloring beautifully and it's no different here.

#18: Dark Brown to Ash Blonde Ombre Highlights

We're digging this wavy brunette lob that's dispersed throughout with hazy golden highlights. It's almost like you're transitioning to blonde—but without any of the upkeep or harsh grow-out. Keep a shadow root in your natural color and finish with a delicate melt of caramel blonde color. While you can mix highlights and lowlights for a new splash of sunshine in your hair, you can also opt only for lowlights. This is particularly effective for accentuating the lower parts of the hair and even more so if you have a layered haircut.

"You can either have a highlight very close to the root or highlight that goes to the root then deepen the root with a gloss." If you're stuck between wanting more blonde and more red in your hair tone, choose a tawny toffee blonde and go heavy on the balayage. We never thought such a pretty waterfall of color was possible before setting our eyes on this wavy mane.

This elongated bob uses a bronze brown balayage over a dark base to take an ordinary hairstyle from blah to bomb. Ringlets at the ends are no longer a little girl look – for this cut, they bring a sophisticated and sexy touch. Well, if not, we’re changing the lyrics, because this color combo is giving us total heart-eyes.

Remember, it’s your hair and you can wear it how you want. Brown hair lowlights are normally two to three shades deeper than your basic hair tone. You can choose cooler or warmer tones of brown lowlights, ranging from light chestnut and caramels shades to intense chocolate browns, depending on your skin tone. It is a wonderful combination of blonde and brown that gives a great variety of colors and shades. Bronde is a universally pleasing hair tone because it is in the middle of the hair color palette. Remember that you always can play around with your brown hair, as the diversity of the brown hair color chart is pretty impressive.

Deep brown locks can be one-noted and dull, but they don’t have to be. If you need to revive your brunette tresses, honeycomb balayage is a lovely way to do it. The subtle honeycomb-painted highlights add a unique tonal effect you’ll love. Creating head-turning contrast is a cinch when you opt for metallic silver strands fused with a dark brown base. You can go as heavy or as light as you’d like, but heavier metallic will add a futuristic touch that’s quite trendy.

These products are a must for creating an effortless, textured look that has just enough of a playful style without looking messy. Dark blonde highlights on brunette hair will look spectacular if the technique is done right. Light chocolate highlights look best on women with a naturally dark base since they contrast the highlights. Ask your colorist for subtle chocolate highlights against your dark base to get this color.

An excellent way to make your brown hair softer and more attractive. Highlights for brown hair don’t need to be very bright or drastic. Get a cut with some long layers for the mane that’s easy to style and be open to a wide variety of looks. Golden highlights and undone waves are an unbeatable combination.

20 Best Growth Vitamins For Thinning Hair, Per Dermatologists

Table Of Content

• Folic Acid
• The 13 Best Foods for Hair Growth
• Nutrafol Hair Wellness From Within
• Best collagen supplement for hair growth
• Do hair growth vitamins actually work?
• Tula Balanced Beauty Gummy Vitamins
• Do supplements and vitamins work to thicken hair?
• Best Supported by Science: Nourkrin Woman

A 3.5-ounce (100-gram) serving of cooked sirloin steak provides as much as 29 grams of protein (34). Like oysters, beans are a good source of zinc, which aids the hair growth and repair cycle. A 3.5-ounce (100-gram) serving of black beans provides up to 14% of a female’s daily zinc needs and 10% for males (30). Beans are a great plant-based source of protein, which is essential to hair growth. Flaxseeds provide a type of omega-3 fatty acid that is not used by the body as efficiently as the omega-3s found in fatty fish. Nuts have also been linked to other health benefits besides hair growth, including reduced inflammation and a lower risk of heart disease (20).

Folic Acid

Because of this, it's important to maintain healthy levels of B vitamins via your diet. It’s important to note that it is possible to get too much vitamin A, which is going to be counterproductive to your hair growth efforts. While you can simply take a vitamin C supplement, it’s easy to load up on nutrients from whole foods. Some foods that are high in vitamin C include oranges, broccoli, kale, Brussels sprouts, papayas, strawberries, kiwi, and red bell peppers.

The 13 Best Foods for Hair Growth

And if you notice your scalp starts to feel irritated, flaky, or itchy—aka the opposite of how you want your scalp to feel after oiling—stop oiling ASAP and make an appointment with your dermatologist. It's "a process of infusing your hair with natural oils to restore luster and hydrate hair," says dermatologist Candace Spann, MD. All hair deserves to be treated well, but it’s common knowledge that color-treated hair needs additional TLC. K18’s mask promises to repair the damage within individual hairs in minutes using the brand’s signature peptide. Moisture is the name of the game with the Dae Monsoon Moisture Mask, featuring a band of oils and desert botanicals that strengthen and hydrate each hair as soon as you apply it. Fittingly, the product’s fragrance is inspired by the scent of a rain-touched desert.

Nutrafol Hair Wellness From Within

Please always speak with a healthcare provider to discuss any supplements you plan on taking. This women’s multivitamin contains nutrients derived from whole food ingredients, which may be more bioavailable. Bioavailability describes the amount of nutrients that are able to be absorbed and used by the body. She recommends eating foods high in iron, such as clams, red meat, spinach and lentils.

Oysters are a good source of zinc, a mineral that supports the hair growth cycle. Some research has shown that a zinc deficiency can lead to hair loss. Eating just two medium oysters can provide enough zinc to meet your daily needs. Sweet potatoes contain beta-carotene, which your body converts to vitamin A.

Taking certain vitamins in high doses, like vitamin C and some B vitamins, may lead to symptoms of toxicity, such as kidney stones or rosacea. Every Saturday morning, my mom would sit us down to oil our scalps with a special blend of coconut oil, amla oil, almond oil, and castor oil. Now that I live on my own, I still take the time to oil my scalp once a week—but rather than make my own blend, I use one of the many hair oils on the market. And dare I say, it's the reason I constantly get compliments on my healthy, smooth, long hair.

15 Best Hair Growth Vitamins and Supplements, According to Experts 2024 - ELLE

15 Best Hair Growth Vitamins and Supplements, According to Experts 2024.

Posted: Tue, 19 Dec 2023 08:00:00 GMT [source]

It doesn't contain any fillers, only pure, herbal ingredients like kelp, licorice root and a whopping 1,000+ times the daily recommended value of biotin. You do have to take these vitamins twice per day, but on the upside, the brand says you'll have no trouble doing so on an empty stomach. "Patients also like that it’s available in a chewy, tasty gummy vitamin which makes for improved compliance," she adds. Plus, it's made with vitamins B3 and E, which are major game changers when it comes to increasing blood flow in the scalp.

Taking a multivitamin is one way to cover your nutritional gaps as long as you’re using a whole food supplement. That means the vitamin is made from whole foods and not a synthetic source. If you really want to give your hair the best chance to grow you should go with a supplement that is geared toward hair growth. Limit the ingredients you're putting in your body with this biotin supplement. The rapid-release soft gels may not contain a blend of different ingredients, but they do deliver over 33,000 percent of the daily recommended value of biotin to directly target hair, skin, and nails.

Best Supported by Science: Nourkrin Woman

Best Biotin for Hair Growth for 2024 - Healthnews.com

Best Biotin for Hair Growth for 2024.

Posted: Fri, 12 Apr 2024 07:00:00 GMT [source]

So, by blocking it, you can help "prevent thinning and promote follicular growth," she adds. We always recommend using hair vitamins as one part of a larger, holistic hair routine. For example, you should identify and address any root causes of shedding, such as stress. You can also utilize topicals (like these hair growth serums and products) alongside supplements to optimize results. While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life.

Hair shedding can be influenced by many things, but a few of the most common are stress, nutrition, scalp irritation, hair fiber damage, and genetics. Hum Base Control is vegan, third-party tested, gluten-free, free of top allergens, and a relatively budget-friendly option. HUM tests all of their products for quality and purity and formulates products with the help of registered dietitians and other healthcare professionals to create quality supplements backed by research.

HairAnew's vegan formula contains biotin, vitamin B, vitamin C, and zinc. "These boost its ability to nourish the hair follicles," explains Dr. Reid. "I like it for my patients with sensitivities, as HairAnew is sugar-free and contains no artificial colors, flavors, or preservatives." Dr. Reid includes Hair Hero among her top picks because its formula contains zinc and iron, which are biggies for hair. Meanwhile, its doses of collagen and vitamins A, B, C are putting in work too.

20 Best Hair Growth Vitamins and Supplements 2024

Table Of Content

• Best Wash-Out Treatment: The Nue Co. Supa_Thick Treatment
• Best collagen supplement for hair growth
• Berries for antioxidants and collagen production
• Can I use vitamins to promote hair growth?
• What? Another medical form to fill out?

If you've tried meditation, better sleep, and exercise routines and your stress levels are still sky-high, Palinksy-Wade recommends the Phytophanère supplement. Maintaining full, luscious locks requires eating a well-balanced diet, consuming enough protein, limiting heat styling tools, minimizing washing, sleeping seven to nine hours, and managing stress. Vitamins and supplements can be a good option for improving hair growth and thickness if they are formulated with evidence-based ingredients like vitamins B, C, and D, iron, zinc, biotin, and omega-3 fatty acids. The best hair growth supplement for you will depend on factors such as your diet, personal health history and whether you’re taking any other medications or supplements. Many hair growth supplements contain vitamins and minerals such as biotin and zinc, but different formulas may contain specific blends. Consult with your doctor before starting a hair growth supplement as some vitamins, like A and C, can be harmful in high doses.

Best Wash-Out Treatment: The Nue Co. Supa_Thick Treatment

The formula features DFK-Glow, a keratin-based complex that works to diminish the appearance of damage and split ends, as well as hydrating hyaluronic acid, niacinamide. With over 180 reviews and a nearly five-star average rating, these capsules are a customer favorite. The ingredients that are going to help your hair growth vary from person to person. Generally, supplements are filled with vitamins that most people tend to through food every day.

Best collagen supplement for hair growth

Also, it helps to protect hair follicles due to its antioxidant and anti-inflammatory effects in the body, which prevents hair from drying out and breaking. Foods rich in vitamin A include carrots, melons, and dark leafy greens. Some symptoms of vitamin A deficiency include vision and skin problems. To help you along your journey to longer, fuller hair, we’ve tapped some of the industry’s top hair experts and scoured customer reviews to bring you the best hair growth vitamins on the market.

Best Vitamins for Healthy Hair, Skin and Nails of 2024 - CNET

Best Vitamins for Healthy Hair, Skin and Nails of 2024.

Posted: Tue, 09 Jan 2024 08:00:00 GMT [source]

Berries for antioxidants and collagen production

There’s some research to support the use of certain ingredients for hair growth and health, such as DHA omega-3s. Deficiencies in other nutrients like B vitamins, iron, and vitamins C, and D have been linked to poor hair growth. Nutrafol specializes in hair growth solutions for women and men of all ages. While many products do provide applicator nozzles that reach through the hair, some droppers aren’t as precise. That’s because factors like genetics, your nutrition, stress and anxiety, and changes in your hormones, metabolism, or medications can all contribute to thinning hair.

Other essential vitamins

This phenomenon is called telogen effluvium, and it’s estimated that around 40% to 50% of women experience this shedding to some degree, according to Dr. Steven Line, MD. Hormonal changes during and after pregnancy are the culprits of this hair loss. After childbirth, hormone levels drop rapidly, forcing many hair follicles to rest.

Can I use vitamins to promote hair growth?

Most of the studies in the review found that people with alopecia areata had lower levels of vitamin D. Some of the first areas to suffer are nonessential areas such as your hair follicles. While there have been some studies to suggest that vitamin B12 might play a role in hair health, several studies referenced in a 2019 review found no evidence of a link between B12 levels and hair loss or retention. While protein may not be a vitamin, it’s still essential for healthy hair. If you don’t consume enough, your body won’t be able to feed your hair follicles, making hair dry and brittle. Vitamin A is another vitamin that’s necessary for proper cell growth.

This growth nutraceutical is offered as a subscription service, affording customers the convenience of a steady supply of the product. All products featured on Glamour are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. “These are formulated with all-natural and clinically-proven ingredients that can make a difference in your hair with consistent usage,” she says. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health.

Most B vitamins play a role in hair growth, whether direct or indirect. So if you’re not getting enough B vitamins in your diet or have a condition that reduces absorption of B vitamins, a B-complex vitamin may be helpful for hair growth. However, B vitamins (including biotin) aren’t a magic pill for hair growth if you already get enough of them through your diet. Those following a plant-based diet are at higher risk of vitamin B12 deficiency. Yes, says dermatologist Shilpi Khetarpal, MD, with the help of some vitamins for hair growth like vitamin A and biotin and omega-3 fatty acids.

Hair Products

Lifestyle changes may also help since you can mitigate stress with daily exercise or help to improve whatever situation is causing the hair loss. Compared to not getting adequate supplies of vitamins, it most definitely makes a difference in the health of your hair, and thus, it can be said that vitamins for hair really do help with hair growth. Of course, if you have a hereditary problem or a medical condition that is limiting your hair growth, they may not have an effect. If you don’t think you’re eating and absorbing enough vitamins/minerals from your regular diet, then this supplement can help. You can take this as a daily dietary supplement,or whenever you feel like you’re running low on vitamins. For best results, we recommend daily consumption to help build-up the vitamins and minerals you might be low on.

Created by triple-board certified and Harvard-trained physician Daniel Yadegar, Wellbel Women supports healthy hair, skin, and nails with a balanced dose of biotin, plus saw palmetto, MSM, and betaine HCI. Per the brand, the formula is vegan, gluten-free, non-GMO, and made without any harmful fillers or artificial dyes. Maintaining a balance of nutrients in the diet and supplementing known nutritional deficiencies are the best ways to support hair health. Legumes, such as chickpeas, lentils, black beans, and peas, are a good alternative for people who follow a vegetarian diet and want to consume more protein. Antioxidants can help prevent damage to follicles from free radicals. Vitamin C also helps your body absorb iron, which is necessary for hair growth.

To help you sift through the options–and determine which tablets, capsules, or gummies are worth your dollars–we consulted dermatologists. Here are the best hair growth vitamins worth considering, plus answers to commonly asked questions. In addition, hair growth vitamins are dietary supplements regulated as foods by the U.S. Food and Drug Administration (FDA), meaning manufacturers are not required to provide proof of safety, quality or efficacy prior to sale. Because of this, choosing a hair growth supplement that has been third-party tested can ensure that the product contains the ingredients listed on the label. Here is a hair growth supplement that not only contains the important ingredients we’ve covered above, but is also loaded with other nutrients that benefit hair.

There has been plenty of research into the link between B complex vitamins and hair loss. Unlike other hair supplements out there, this one is value-priced and comes from a trusted source so you’re getting the vitamins and minerals your hair needs without having to break the bank. This supplement has garnered a lot of positive feedback from its users. With hair growth products, you want to find one that is making the majority of users happy and that’s what we’re seeing here. While not a vitamin, iron is an important mineral that your body needs in order to function properly. One way iron benefits the body is by strengthening hair and promoting growth.

Most of these products, including Rogaine, contain the active ingredient minoxidil. However, the authors of a 2016 study that collected information from 55,929 women in the United States did not find a strong link between total vitamin D intake and hair loss in alopecia areata. There is also little evidence to suggest that vitamin D can lead to hair regrowth. Supplementation with vitamin D may not have direct links with hair growth, but having a deficiency may impact hair health.

It is always best to talk to a doctor before taking a dietary supplement to ensure necessity and safety. A person can incorporate vitamin E into their diet by eating wheat germ, spinach, fish, and almonds. People with any of these factors are at higher risk of developing a deficiency in certain B vitamins. Cases of vitamin D toxicity are typically related to inappropriate dosing.

Each serving of Olly gummies accounts for 17% of your daily value of vitamin C, 50% of your daily value of vitamin E and 8,333% of your daily value of biotin. It should be noted that there is not a recommended amount of daily intake of keratin. It's important to note that the FDA does not review dietary supplements for safety and effectiveness before they go to market. Our team of experts has created a detailed, science-backed methodology to choose the supplements we recommend and gives more details on what we specifically look for in supplements.